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Foryou's Bucket List

Before I die I want to...
Give A Free Hugs To A Strangers On The Street.

BucketList + Give A Free Hugs To ... = ✓
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when people hug for 20 seconds or more, the feel-good hormone oxytocin is released. Oxytocin has been shown to boost the immune system and reduce stress. Plus hugging is: * Heart healthy *reduces stress *helps babies become well adjusted adults * Important to Adults too *Regenerates muscles *Makes you more mindful and present * minimizes fears *Longer hugs is even better for the body So why wouldn't want to help someone feel that good ! @ForYou



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