After years of never chasing my dreams, or ever going for what I truly wanted I decided to make some big changes in my life over the past year, and mainly before I turned the big 30 next year! I want to make my son proud to have an ambitious and determined mother, someone who he can look up to as a role model. Be able to do at least 20 push ups and 10 pull ups Many wasted years of my life due to ill health, depression, work and personal problems that had left me broken inside.... time to change and live each day to its fullest potential, full of smiles, laughs and new experiences along the way! Helen mcilfatrick