Doin' it!

----CONTENT WARNING TOPICS: mental health, mental illness, self-harm, suicide, hospital, loss ------

So this is my first blog, but let's get right down into this...

Since about 2008 after my mother passed away, I had been living with undiagnosed General Anxiety Disorder, and quite possibly Social Anxiety and Separation Anxiety, and since 2012, Depression. It was not until 2014 when I had a panic attack in public one morning on ...

How did it go down?

I did it in a backyard in L'Alpe d'Huez. And in a park jump in Zermatt.

Did you get help or have company along the way?

Gustaf did my company

What made it possible? Any advice?

Youtube videos. And experience in jumping. And passion för skiing

How did it go down?

i smoked it

Did you get help or have company along the way?

yes. I was there with 9 friends from the studies

What made it possible? Any advice?

Coffeshop

How did it go down?

i went on a plane

Did you get help or have company along the way?

yes i had my family

What made it possible? Any advice?

my grandma

How did it go down?

i kiiss

Did you get help or have company along the way?

dfgh

What made it possible? Any advice?

aesrdytfuygu

How did it go down?

it was great

Did you get help or have company along the way?

went with a friend

What made it possible? Any advice?

go with the flow and enjoy

I had an opportunity to talk with a congressman's assistant in a meeting today.  I made a direct suggestion to the issue being discussed and she lit up and made a note.  I could site a current code and suggested a comparable code that could be created.  If this goes to law and is written in to code I will secretly know it ws my idea.  Sometimes, you Can ...

I managed to get through the day.

I am maintainging my resolve on the boundary currently being tested.

I had a good strategy to not let myself plummet down really low this evening.

I could hear my Mom cheering me.

I enforced a boundry today. whew! Very rarely easy for me to do.

I was super lazy all day. I hardly did any chores at all. Nice.

How did it go down?

Very Interesting.

Did you get help or have company along the way?

No.

What made it possible? Any advice?

Strong wish and schedule management

How did it go down?

September 30th 2018

Did you get help or have company along the way?

Just my Wife :)

What made it possible? Any advice?

dont settle for something that isnt working, you are worth more than that.

How did it go down?

Loved it. The most AMAZING time to go.

Walked up Vesuvius, it was smoking slightly. Experts believe it will erupt in the next 10 years.

Had a tour around Pompeii.

We stayed in Saint Agnello, just outside Sorrento, and on the same trip spend time exploring Sorrento, going on a day long coach trip along the Amalfi coast, a a day long trip to the island of Capri.

This goal was on a previous bucket list site, I ...

1)Port Harcourt  6). Delta

2) Benin

3) Ondo

4) Osun

5) Kano Kaduna 

Starting researching in type of shed needed maybe a log cabin. Look a lot of ideas from Pinterest